Black Belt Krav Maga: Elite Techniques of the World's Most by Darren Levine, Ryan Hoover

By Darren Levine, Ryan Hoover

LEARN TO COUNTER AND regulate the main risky SITUATIONS

As the legitimate protecting strategies process of the Israeli police and army, Krav Maga has confirmed its effectiveness on entrance traces and again streets. Now, Black Belt Krav Maga teaches and illustrates the discipline’s so much powerful self-defense strikes. in response to basic ideas and instinctive routine, those no-holds-barred street-fighting strategies are designed to do something and something merely: finish a struggle as speedy as attainable by means of thoroughly disabling an opponent. utilizing those real-world moves—taught to most sensible law-enforcement personnel—you’ll be capable to provide yourself with protection and others from life-threatening attacks.

With over 500 step by step images illustrating counterattacks for the main risky events, together with neutralizing attackers armed with knives, weapons and different weapons.

Covers battling, floor battling, complex self-defense, guns defenses and third-party protection.

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Extra info for Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System

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For example: • • • reward non-aggressive behaviour – sportspeople who show nonaggressive behaviour (or show that they are controlling their aggression) should be praised and publicised. provide non-aggressive models – sports participants should remember that they are role models for others, and should be applauded when they act as models of desirable sporting behaviour. penalise those who show aggression – punishment such as penalties, fines, disapproval or suspension should be applied to those who display or encourage aggression, whether they are players, coaches or spectators.

Section summary The theories of aggression which we have reviewed offer various explanations for human aggression. Some common themes emerge, such as the role of arousal, the influence of environmental factors in creating and directing aggression, and the view that aggression is based on factors which are innate. Although there is no agreed explanation for aggression, these theories are useful because they suggest ways in which aggression can be reduced, which is the final topic in this chapter.

Behavioural changes Arousal may cause behavioural changes such as particular facial expressions, changes in patterns of speech, negative self-talk, fidgeting, licking the lips, rubbing the palms of the hands on clothing, restless pacing, trembling hands. Changes in performance of skills may also occur, such as level of accuracy or speed of reaction. Section summary In this section we have seen that drive theory, which predicts a linear relationship between arousal and performance, does not reflect performance as accurately as the inverted U hypothesis.

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